The Simien Bar has been helping me with my tennis elbow--I use it to stretch out and warm up my forearms before my workouts and I have far less pain than I did before. I will continue using it for the next few months in combination with massage and modified movements, and hopefully tennis elbow will be a thing of the past!
Glad I bought it. Great exercises for relief.
Please wait, It is waiting for me to pock it up on NM in 10-12 days
Excellent product and very versatile for grading resistance with patient progress. It is especially well suited for recommendation to patients for home exercise follow-through without the cost of purchasing multiple twist bars.
This works wonderfully. It has helped stretch out my elbow and ...